What is Yoga ?

Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth. By practicing the step-by-step methods of Yoga taking nothing for granted on emotional grounds or through blind faith we come to know our oneness with the Infinite Intelligence, Power, and Joy which gives life to all and which is the essence of our own Self. In past centuries many of the higher techniques of Yoga were little understood or practiced, owing to mankind’s limited knowledge of the forces that run the universe. But today scientific Read More...
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