
Chakras are energy centers in the body that influence physical, emotional, and spiritual well-being. The word chakra comes from Sanskrit, meaning "wheel" or "disk," referring to the spinning vortices of energy located along the spine. There are seven main chakras, each associated with a specific color, element, and aspect of life.
The Seven Main Chakras & Their Meanings
Root Chakra (Muladhara) – Red
Location: Base of the spine
Element: Earth
Governs: Stability, security, survival instincts
Imbalance Symptoms: Fear, insecurity, financial struggles
Sacral Chakra (Svadhishthana) – Orange
Location: Below the navel
Element: Water
Governs:
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